Easy
Mild
Stir-Fry
Stir-Fried Kale with Salted Fish
Stir-Fried Kale with Salted Fish, or 'Pad Kha Na Pla Khem', is a beloved dish in Thai cuisine, showcasing the perfect balance of flavors and textures. The combination of fresh, crisp kale and the savory, umami-rich salted fish creates a delightful harmony that is both satisfying and nutritious. This dish is not only quick to prepare but also a great way to incorporate more greens into your diet while enjoying the authentic taste of Thai cooking.
Using high-quality salted fish is key to elevating this dish. The salty notes from the fish complement the natural sweetness of the kale beautifully. Don’t forget to add a dash of soy sauce for an extra layer of flavor. Serve it over steamed rice for a complete meal that will transport your taste buds straight to Thailand!
Prep Time
15 minutes
Cook Time
30 minutes
Servings
4 people
Ingredients
- 300 g Chinese Kale (washed and chopped)
- 200 g Salted Fish (cut into small pieces)
- 3 cloves Garlic (minced)
- 2 tbsp Light Soy Sauce (to taste)
- 2 tbsp Coconut Oil (for cooking)
Instructions
- 1Heat the oil in a wok or large frying pan over medium heat. Add the minced garlic and stir-fry until fragrant.
- 2Add the salted fish pieces to the wok and stir-fry for about 2-3 minutes until they are slightly crispy.
- 3Add the chopped kale to the wok and stir-fry for another 5-7 minutes until the kale is tender but still vibrant in color.
- 4Drizzle with soy sauce, mix well, and cook for an additional minute before serving.
Tips
Use fresh kale for the best texture and flavor. Adjust the amount of salted fish according to your taste preferences. Serve with steamed jasmine rice for a complete meal.
Recipe Information
Allergens
Shellfish
Soy
Peanuts
Total Time45 minutes
DifficultyEasy
CategoryStir-Fry
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